Personal Health Analysis

Personal health analysis vitreous silica Lawson HALT/302 12/20/13 2 1 need to do a bet of things to be able to improve my overall health. I know to attain sure to eat healthy, mold regularly, and seek medical attention regularly. I need to make sure to monitor my intake because it is uncomplicated for me to gain weight due to my thyroid disease. I would be imparting to Join a lyceum so that I lead be able to get the proper exercise that is needed because that volition increase my metabolism.Which will help me become healthier. I will focus on my faith so there will be spiritual guidance in place that will help me on the way to an effective recovery. I think that the effective plan of setting goals will help me flummox the motivation that are needed to live a healthy life. Once the goals are met I will be able to see a difference In loss of weight, more energy, and will determine better about myself. I will make sure to attend doctor appointments regularly and make sure to take all medications as prescribed y the doctor.So that I will be alive(predicate) of educational Information that will help improve my health condition, eat healthy food and vacate eating fast food and fatty foods because that Is how our body get out of range, and exercise at least(prenominal) four to five times a week because that will help me burn all of the unnecessary calories that can cause me harm. I am going to make more time for exercise because that will give me the motivation to achieve my goals.